Welcome to Phases, a podcast about the science of rhythm and the art of timing

I’m thrilled to announce the launch of my podcast, Phases. This idea has been percolating in my mind for many years, and I’m so excited to finally share the first iterations of its execution.

Phases explores the science of rhythm and the art of timing. These concepts influence our daily lives, affect human health and performance, and reveal new ways of understanding the world around us.

I invite you to listen to the trailer, which will give you a little sneak peak into the podcast before the first episode is released. I look forward to sharing more with you soon. Enjoy!